Liverpool’s community based Healthy Weight Service

 

 

Supporting families, young people and adults to develop knowledge and confidence with food & cooking, physical activity and achieving a healthy weight.

 

Working in partnership with Liverpool City Council, to deliver your healthy weight service.

 

Our programmes are here to encourage and support you and your family to eat healthier, move more and find the best ways for you to achieve and sustain a healthy weight.

 

 

 

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Frequently asked questions...

 

What happens when I join? 

When you take the first step to join Liv Life Liverpool as a member, you will begin a 12-week programme based on your objectives – to lose weight and get more active.

 

You will be assigned a personal coach who will be with you every step of the way, with face to face or virtual coaching sessions that fit with your lifestyle. 

Is the service confidential? 

Yes, your data is accessed by your personal Liv Life Liverpool coaches and not shared with any third parties. 

I don’t have time to commit to a long-term plan. 

We work with you to understand your objectives and schedule one-to-one or group sessions with your personal coach over the phone, face to face or online that fit in with your schedule. 

I can’t follow diet plans, I have tried before and failed.  

Every individual weight loss journey is different; therefore, we tailor a plan that suits your lifestyle and that is sustainable in the long term.

 

We don’t advocate restrictive diets, instead we explore a back-to-basics approach that works by re-establishing your relationship with food to eat more of what’s good for you – with the odd treat for extra motivation. 

Stay connected

 

Stay connected with service updates, events and exciting news as we move

through service co-design towards service launch